Run Jump Throw

This term our kiwi sport is run jump throw. Run jump throw may be room 5's favourite kiwi sport this year. This week we only worked on high jump and long jump skills. I really enjoyed it there were some skills room 5 learnt, that really increased our knowledge of long jump . The skills we learnt for long jump was to swing arms with the leg that jumps first , as you jump you need to be looking up so you can go higher and when you land in your high jump land in two feet with slightly bent knees. We also practised high jump and to be able to do high jump you need to run from an angle - J shape , If your doing the scissors action as you do it quick and jump from side of leg.